Spaghetti Squash with Broccoli

3 cup Spaghetti Squash
2 tbsp Extra Virgin Olive Oil
2 cup, chopped Broccoli, cooked
8 tsp parm cheese grated
4 oz Mozzarella Cheese, part skim milk
4 cloves garlic, minced
¼ teaspoon crushed red pepper (optional)
¾ teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon ground pepper

Place squash halves cut-side down on a rimmed baking sheet. Bake in a 400°F oven until the squash is tender, 40 to 50 minutes.)

Meanwhile, heat oil in a large skillet over medium heat. Add broccoli, garlic and red pepper (if using); cook, stirring frequently, for 2 minutes. Add water and cook, stirring, until the broccoli is tender, 3 to 5 minutes more. Transfer to a large bowl.

Use a fork to scrape the squash from the shells into the bowl. Place the shells in a broiler-safe baking pan or on a baking sheet.

Stir 1/8 cup mozzarella, 2 tablespoons Parmesan, Italian seasoning, salt and pepper into the squash mixture. Divide it between the shells; top with the remaining 1/8 cup mozzarella and 2 tablespoons Parmesan. Bake on the lower rack for 10 minutes. M

ove to the upper rack, turn the broiler to high and broil, watching carefully, until the cheese starts to brown, about 2 minutes.

Serving Size: 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user ASTROQUEEN3000.