Lemon Yogurt Sauce (To top Blueberry & Apple Salad)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 78.1
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 15.2 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.7 g
- Protein: 1.5 g
View full nutritional breakdown of Lemon Yogurt Sauce (To top Blueberry & Apple Salad) calories by ingredient
Introduction
A low fat, low cal treat to top your fruit. Please note that nutrition count is on the yogurt sauce, you need to add in your fruit. A low fat, low cal treat to top your fruit. Please note that nutrition count is on the yogurt sauce, you need to add in your fruit.Number of Servings: 8
Ingredients
-
8 oz lemon nonfat yogurt
1/2 tsp lemon extract
2 Tbsp Honey
1/2 Cup chopped pecans
lemon peel
Directions
Blend all ingredients together with small whisk. Top over fresh blueberries and apple chunks (drizzle a bit of lemon on apples to prevent browning). Serving size 2 Tablespoons.
Note: Fruit not calculated in nutrient counts.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user PUSHWAIT.
Note: Fruit not calculated in nutrient counts.
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user PUSHWAIT.
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