tsaziki
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 25.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 15.3 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.3 g
- Protein: 3.6 g
View full nutritional breakdown of tsaziki calories by ingredient
Introduction
great with chicken or lamb as part of a main meal, or great as a dip. great with chicken or lamb as part of a main meal, or great as a dip.Number of Servings: 8
Ingredients
-
1 cucumber large
1 clove of garlic
1 pot of low fat greek style youghurt
Directions
place greek yoghurt in a small glass bowl,
crush and add clove of garlic (if you like lots of garlic then you may add more)
in a seperate bowl grate the cucumber, squeeze the cucumber till most of the juice is gone and place flesh in the yoghurt mix.
stir all the ingredients together and serve,
covered up this mixture will keep for three days in the fridge
Number of Servings: 8
Recipe submitted by SparkPeople user MSTONES.
crush and add clove of garlic (if you like lots of garlic then you may add more)
in a seperate bowl grate the cucumber, squeeze the cucumber till most of the juice is gone and place flesh in the yoghurt mix.
stir all the ingredients together and serve,
covered up this mixture will keep for three days in the fridge
Number of Servings: 8
Recipe submitted by SparkPeople user MSTONES.