Healthy Banana Blueberry Oat Breakfast Muffins

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 3.1 g
  • Cholesterol: 46.5 mg
  • Sodium: 18.8 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Healthy Banana Blueberry Oat Breakfast Muffins calories by ingredient
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Introduction

Easier than oatmeal in a bowl and just as nutritious. Easier than oatmeal in a bowl and just as nutritious.
Number of Servings: 4

Ingredients

    1 cup, mashed Banana, fresh
    0.75 cup blueberries fresh or frozen (unsweetened)
    1 large Egg, beaten
    1 cup rolled oats
    1 tsp vanilla extract
    1 tsp baking powder
    1 tsp Granulated Sugar (optional to sprinkle on tops)

Directions

Mash bananas in bowl, mix in remaining ingredients. scoop into jumbo muffin tin. Bake at 425F for 5 min., then 375F for 12 min. Allow to cool in tin for a few minutes.

Serving Size: 1 jumbo muffin

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