Shrimp & Sausage Jambalaya
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 195.5
- Total Fat: 6.1 g
- Cholesterol: 68.7 mg
- Sodium: 1,242.0 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 0.8 g
- Protein: 15.9 g
View full nutritional breakdown of Shrimp & Sausage Jambalaya calories by ingredient
Number of Servings: 8
Ingredients
-
2 Tbs Olive oil
4 Cloves garlic
1 Medium choped onion
2 tsp creole seasoning
1 can Tomatoes with green chilies
1 cup Spicy hot V8 juice
1 cup FF/Reduced sodium chicken broth
1 tsp Tabasco
2 cups Minute rice
1 14oz package Smoked turkey sausage
1 8oz bag Salad shrimp
Directions
Add oil to large skillet, add garlic and onion, cook on med hi for about 1 minute. Add sausage and shrimp, cook til starts to brown. Turn heat down to med, stir in tomatoes(with juice), V8, chicken broth, creole seasoning and tabasco. Let cook about 5 min. Add rice and let cook an additional 5 min(until rice is tender)
8-10 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FEELINFROGGY1.
8-10 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FEELINFROGGY1.
