Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 195.5
Total Fat 6.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 68.7 mg
Sodium 1,242.0 mg
Potassium 85.4 mg
Total Carbohydrate 29.3 g
Dietary Fiber 0.8 g
Sugars 2.9 g
Protein 15.9 g
Vitamin A 5.8 %
Vitamin B-12 0.5 %
Vitamin B-6 1.9 %
Vitamin C 19.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.0 %
Copper 0.8 %
Folate 0.7 %
Iron 9.9 %
Magnesium 0.5 %
Manganese 2.3 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 0.5 %
Selenium 0.9 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp & Sausage Jambalaya

View the full Shrimp & Sausage Jambalaya Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp & Sausage Jambalaya

88 calories of Smoked turkey sausage, (0.88 serving)

85 calories of Minute Rice, white, (0.25 cup)

23 calories of Salad shrimp, (0.38 serving)

16 calories of Olive Oil, (0.13 tbsp)

6 calories of V8 Vegetable Juice, Spicy Hot, (1 oz)

6 calories of Diced tomatoes with green chilies, (0.31 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)

0 calories of Tabasco Sauce, (0.13 tsp)

0 calories of Creole seasoning, (1 serving)


Nutrition & Calorie Comments  

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