Egg Muffins - Ham, Spinach, Mushrooms

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 98.1
  • Total Fat: 6.5 g
  • Cholesterol: 192.6 mg
  • Sodium: 182.2 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.6 g

View full nutritional breakdown of Egg Muffins - Ham, Spinach, Mushrooms calories by ingredient
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Delicious and Easy Delicious and Easy
Number of Servings: 12


    12 large Egg, fresh, whole, raw
    .5 cup Great Value Finely Shredded Fiesta Blend Cheese
    1 cup Spinach, fresh
    1 cup, pieces or slices Mushrooms, fresh
    .5 cup Cured Ham


Lightly grease muffin pan (or use muffin cups). Bake at 350 degrees F for 20-25 minutes.

Serving Size: Makes 12 servings (1 muffin each)

Number of Servings: 12

Recipe submitted by SparkPeople user LADYBUG150.

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