Carrot Supreme Muffin GF

Carrot Supreme Muffin GF
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 185.2
  • Total Fat: 8.3 g
  • Cholesterol: 15.5 mg
  • Sodium: 271.5 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.5 g

View full nutritional breakdown of Carrot Supreme Muffin GF calories by ingredient


Introduction

This carrot muffin is tasty and is great hot out of the oven or cooled. Healthy! This carrot muffin is tasty and is great hot out of the oven or cooled. Healthy!
Number of Servings: 24

Ingredients

    2 large Egg, fresh, whole, raw
    1 medium (7" to 7-7/8" long) Banana, fresh
    6 tbsp Organic Blue Agava Maple Syrup (by 999SNEED)
    2 serving apple sauce, motts healthy harvest granny smith no sugar add
    1 tsp Salt
    1 cup, packed Brown Sugar
    1 tsp Cinnamon, ground
    3 tsp Baking Soda
    2 cup, chopped Carrots, raw
    1.33 cup Oats, Quaker
    1 cup Pecan Meal (by HOOK7890)
    2 cup Bob's Red Mill GF All Purpose Flour (by EM1ERI2)
    .5 cup Sunflower Oil
    1 cup (8 fl oz) Water, tap

Directions

add eggs, banana, apple sauce, agava and oil together. Add all your dry ingredients in a separate bowl and the add them together with the addition of the grated carrots and water. Mix well but do not over mix. Muffin tins with papers lined. Bake at 350 degrees for 25 minutes.

Serving Size: Makes 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user SEWRIGHT2.