King Arthur Whole Wheat Bread Machine loaf
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 114.0
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 195.4 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 3.4 g
- Protein: 4.0 g
View full nutritional breakdown of King Arthur Whole Wheat Bread Machine loaf calories by ingredient
Introduction
for a 1.5 lb loaf for a 1.5 lb loafNumber of Servings: 18
Ingredients
-
1 1/4 cups lukewarm water
2 tablespoons olive oil or vegetable oil
1/4 cup honey or maple syrup
3 1/2 cups King Arthur White Whole Wheat Flour, Premium Whole Wheat Flour, or Organic Whole Wheat Flour
1/4 cup sunflower, sesame or flax seeds, or a combination, optional
1 tablespoon vital wheat gluten, optional; for higher rise
1 1/2 teaspoons salt
1 1/2 teaspoons instant yeast
Tips
http://www.kingarthurflour.com/recipes/100-whole-wheat-bread-for-the-bread-machine-recipe
Directions
http://www.kingarthurflour.com/recipes/100-whole-wheat-bread-for-the-bread-machine-recipe
Serving Size: makes 1 loaf // 18 slices
Number of Servings: 18
Recipe submitted by SparkPeople user ANDRETTIANNA.
Serving Size: makes 1 loaf // 18 slices
Number of Servings: 18
Recipe submitted by SparkPeople user ANDRETTIANNA.