King Arthur Whole Wheat Bread Machine loaf

King Arthur Whole Wheat Bread Machine loaf
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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 114.0
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.4 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.0 g

View full nutritional breakdown of King Arthur Whole Wheat Bread Machine loaf calories by ingredient


Introduction

for a 1.5 lb loaf for a 1.5 lb loaf
Number of Servings: 18

Ingredients

    1 1/4 cups lukewarm water
    2 tablespoons olive oil or vegetable oil
    1/4 cup honey or maple syrup
    3 1/2 cups King Arthur White Whole Wheat Flour, Premium Whole Wheat Flour, or Organic Whole Wheat Flour
    1/4 cup sunflower, sesame or flax seeds, or a combination, optional
    1 tablespoon vital wheat gluten, optional; for higher rise
    1 1/2 teaspoons salt
    1 1/2 teaspoons instant yeast

Tips

http://www.kingarthurflour.com/recipes/100-whole-wheat-bread-for-the-bread-machine-recipe


Directions

http://www.kingarthurflour.com/recipes/100-whole-wheat-bread-for-the-bread-machine-recipe

Serving Size: makes 1 loaf // 18 slices

Number of Servings: 18

Recipe submitted by SparkPeople user ANDRETTIANNA.