Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.0 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 195.4 mg |
| Potassium | 21.5 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.9 g |
| Protein | 4.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.6 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 1.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in King Arthur Whole Wheat Bread Machine loaf
View the full King Arthur Whole Wheat Bread Machine loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of King Arthur Whole Wheat Bread Machine loaf
73 calories of Whole Wheat Flour, (0.18 cup)
13 calories of Olive Oil, (0.11 tbsp)
10 calories of Honey, (0.01 cup)
10 calories of *Flax Seed, (0.22 tbsp)
3 calories of Vital wheat gluten, (0.83 grams)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
0 calories of bread machine yeast (Fleischmanns) 1/4 tsp, (0.33 serving)
Calories per serving of King Arthur Whole Wheat Bread Machine loaf
73 calories of Whole Wheat Flour, (0.18 cup)
13 calories of Olive Oil, (0.11 tbsp)
10 calories of Honey, (0.01 cup)
10 calories of *Flax Seed, (0.22 tbsp)
3 calories of Vital wheat gluten, (0.83 grams)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
0 calories of bread machine yeast (Fleischmanns) 1/4 tsp, (0.33 serving)
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