Protein fat free low carb low calorie chocolate frosting

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 15.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 15.0 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Protein fat free low carb low calorie chocolate frosting calories by ingredient


Introduction

did I mention super easy? did I mention super easy?
Number of Servings: 16

Ingredients

    6 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
    1 serving GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving
    2 tbsp Cocoa, dry powder, unsweetened

Tips

Wanna get wild? Instead of using as frosting dip fruit bites in it.

Use within 2 days


Directions

Really? Take a blender and blend them all together. Sweeten to taste. I don't- it's not too bitter! Store in the fridge.

Serving Size: 16 tbsp

Number of Servings: 16

Recipe submitted by SparkPeople user INSEARCH4LOWCAL.