Chunky Monkey Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 561.2
  • Total Fat: 19.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 229.8 mg
  • Total Carbs: 99.9 g
  • Dietary Fiber: 13.1 g
  • Protein: 12.4 g

View full nutritional breakdown of Chunky Monkey Smoothie calories by ingredient


Introduction

Vegan Frozen Banana Chocolate Peanut Butter Smoothie! Vegan Frozen Banana Chocolate Peanut Butter Smoothie!
Number of Servings: 1

Ingredients

    2 medium (7" to 7-7/8" long) Banana, fresh
    1 tbsp Cocoa, dry powder, unsweetened
    2 tbsp Peanut Butter, MaraNatha Organic No Stir Peanut Butter Creamy
    2 date, pitted Medjool dates
    1 cup Silk cashew milk unsweetened vanilla

Directions

Freeze bananas. Peel beforehand, leaving them around bananas for easy removal. Chop dates and bananas, and put them in a blender. Add milk, peanut butter, and cocoa powder. Enjoy =]

Serving Size: Makes 2 smoothies... unless you really like it, then just 1

Number of Servings: 1

Recipe submitted by SparkPeople user FREGANASABIRD.