GRILLED CRUMB CHICKEN BREAST

GRILLED CRUMB CHICKEN BREAST
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.5
  • Total Fat: 5.6 g
  • Cholesterol: 105.5 mg
  • Sodium: 283.8 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 27.6 g

View full nutritional breakdown of GRILLED CRUMB CHICKEN BREAST calories by ingredient
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Introduction

Seasonings with mc cormick& masterfoods. NO OIL,NO ADDED SUGAR. Seasonings with mc cormick& masterfoods. NO OIL,NO ADDED SUGAR.
Number of Servings: 1

Ingredients

    100.0 gram Chicken Breast, boneless skinless home grilled,no sauce 4oz serve
    1.0 oz Bread crumbs, dry, grated, plain
    0.25 serving Farm Fresh Eggs (Medium)

Directions

Marinate chicken breast with All purpose seasoning (masterfoods), Garlic powder with parsley (mc cormick), nutmeg,paprika. All 1 tsp each. Keep for 5 to 10 minutes. Grilled for half cooked. Beat 1 egg. Dip the fillet in,and coat with bread crumb. Then back into the oven for another 10minutes if you use both above and bottom rod. Serve with basmati rice and any type of vege of your fav. *the small slices can be a chicken popcorn.

Serving Size: 1/2 cup serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user RITAOBENG.

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