Roasted garlic baked pork chops
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 283.0
- Total Fat: 14.9 g
- Cholesterol: 85.7 mg
- Sodium: 329.0 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.5 g
- Protein: 24.4 g
View full nutritional breakdown of Roasted garlic baked pork chops calories by ingredient
Introduction
A simple delicious pork chop dish. A simple delicious pork chop dish.Number of Servings: 8
Ingredients
-
4 serving Kroger Brand Roasted Garlic Bread Crumbs Serving Size 1/4 cup
8 chop, excluding refuse (yield Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
6 oz Kroger whole milk vitamin D
1 large Egg, fresh, whole, raw
1 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
Directions
1. Grease large glass baking dish.
2. Mix eggs and milk in small mixing bowl.
3. Put bread crumbs in another mixing bowl.
4. Dip pork chops in milk and egg mixture.
5. Coat pork chops with bread crumbs.
6. Bake in greased dish for 30 minutes @350 degrees.
Serving Size: Makes 8-3 oz. chops
Number of Servings: 8
Recipe submitted by SparkPeople user CENTRAL_TX_GIRL.
2. Mix eggs and milk in small mixing bowl.
3. Put bread crumbs in another mixing bowl.
4. Dip pork chops in milk and egg mixture.
5. Coat pork chops with bread crumbs.
6. Bake in greased dish for 30 minutes @350 degrees.
Serving Size: Makes 8-3 oz. chops
Number of Servings: 8
Recipe submitted by SparkPeople user CENTRAL_TX_GIRL.