Keftaidakia
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 63.9
- Total Fat: 3.7 g
- Cholesterol: 18.5 mg
- Sodium: 102.8 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.3 g
- Protein: 3.6 g
View full nutritional breakdown of Keftaidakia calories by ingredient
Introduction
These Greek meatballs can be served as an These Greek meatballs can be served as anNumber of Servings: 30
Ingredients
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Ground beef, extra lean, 16 oz
Onions, raw, 1 cup, chopped fine
Garlic, 2 clove, chopped fine
Bread crumbs, dry, grated, plain, .5 cup
Egg, fresh, 1 large
Red Wine, 2 fl oz
Salt, 1 tsp
Pepper, black, 1 tsp (remove)
Oregano, ground, 2 tsp (remove)
Basil, .5 tbsp (remove)
Olive oil 1 tbsp
Butter 1 tbsp
Directions
Mix meat, onion, garlic, salt, pepper, oregano, and basil. Add breadcrumbs, wine, and egg and knead the mixture. Shape into 30 balls of equal size (about an inch). Dust with flour, and satue in equal amounts of olive oil and butter. Brown on all sides. When the meatballs are cooked through, drain excess fat, then place in a covered casserol and keep warm until ready to serve.
Number of Servings: 30
Recipe submitted by SparkPeople user HYPATIAX.
Number of Servings: 30
Recipe submitted by SparkPeople user HYPATIAX.
Member Ratings For This Recipe
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XENA115
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OUTOFIDEAS
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KYRRDIS