Egg White Scramble with Wilson Honey Ham

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 2.5 g
  • Cholesterol: 95.3 mg
  • Sodium: 1,144.0 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 32.8 g

View full nutritional breakdown of Egg White Scramble with Wilson Honey Ham calories by ingredient
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Introduction

Egg whites, bell peppers, onions & wilson honey ham Egg whites, bell peppers, onions & wilson honey ham
Number of Servings: 3

Ingredients

    14 large Egg white, fresh
    1 serving Egg whole - medium per egg
    1 serving 1 Med. Green Bell Pepper
    5 oz Onion, sweet, raw
    8 oz Wilson Honey Cured Ham 96% fat free - 1 slice (by TAMMIESANDEL)

Directions

Saute veggies & ham, season
scramble eggs
mix and serve

Serving Size: Makes 3 equal servings

Number of Servings: 3

Recipe submitted by SparkPeople user PRED1128.

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