Garlic Butter Baked Tilapia

Garlic Butter Baked Tilapia
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 143.3
  • Total Fat: 5.3 g
  • Cholesterol: 55.0 mg
  • Sodium: 165.7 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.0 g

View full nutritional breakdown of Garlic Butter Baked Tilapia calories by ingredient


Wonderful flavor, tender and flaky Wonderful flavor, tender and flaky
Number of Servings: 6


    6 Tilapia filets
    1/4 cup Smart Balance Buttery Spread Light With Flax Seed Oil
    1 tsp Lime Juice - ReaLime 100% Lime Juice
    1 tsp Lawry's Garlic Pepper


Preheat oven to 400 degrees. Spray baking dish with olive oil spray.
Place fillets in baking dish in a single layer.
Combine garlic, butter, lime juice and garlic pepper. Microwave for 30 seconds just until butter is melted. Brush garlic butter over each fillet.
Bake about 15 minutes or until fish flakes easily with a fork.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LADYLUK.

TAGS:  Fish | Dinner | Fish Dinner |