Breakfast taquitos
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 367.7
- Total Fat: 21.1 g
- Cholesterol: 186.0 mg
- Sodium: 1,092.8 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 1.1 g
- Protein: 18.1 g
View full nutritional breakdown of Breakfast taquitos calories by ingredient
Introduction
Filling spinach eggs and sausage breakfast burrito Filling spinach eggs and sausage breakfast burritoNumber of Servings: 7
Ingredients
-
2.43 oz Cheddar Cheese
5.6 large Egg, fresh, whole, raw
0.93 oz Goat Cheese, Soft
6.53 dash Salt
0.93 1tsp Olive Oil
210.93 Grams Pork Sausage
6.53 serving Tortillas, MISSION, flour tortilla, 8 inch, 49g
75.6 gram(s) Spinach, Chopped, Best Choice (1 cup)
Directions
Preheat oven to 425
Spray 2 baking sheets or line with tin foil
Cook sausage in pan until barely cooked through
add chopped spinach (peppers are optional) to pan and sauté
Add eggs (whisked in a bowl) and mix frequently
Take off heat once barely cooked through
Mix in 2 tbs of goat cheese( or feta cheese)
Microwave large flour tortillas for 30 seconds
Divide filling evenly throughout 7 tortillas
Sprinkle cheddar on top (optional)
Roll tortilla and place on tray seam side down
Lightly spray with cooking oil
Sprinkle kosher salt on top
Bake for 10-13 minutes or until crispy
Serving Size: 1 taquito
Number of Servings: 7.0
Recipe submitted by SparkPeople user ALYSSAADAMSSSS.
Number of Servings: 7.0
Recipe submitted by SparkPeople user ALYSSAADAMSSSS.