Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 367.7
Total Fat 21.1 g
Saturated Fat 8.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.2 g
Cholesterol 186.0 mg
Sodium 1,092.8 mg
Potassium 174.7 mg
Total Carbohydrate 23.6 g
Dietary Fiber 1.1 g
Sugars 1.2 g
Protein 18.1 g
Vitamin A 7.7 %
Vitamin B-12 16.6 %
Vitamin B-6 9.0 %
Vitamin C 1.0 %
Vitamin D 8.3 %
Vitamin E 0.9 %
Calcium 19.5 %
Copper 3.7 %
Folate 5.5 %
Iron 11.7 %
Magnesium 2.1 %
Manganese 1.3 %
Niacin 6.9 %
Pantothenic Acid 2.8 %
Phosphorus 19.5 %
Riboflavin 15.5 %
Selenium 9.9 %
Thiamin 15.2 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast taquitos

View the full Breakfast taquitos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast taquitos

130 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.93 serving)

111 calories of Pork Sausage, (30.13 grams)

58 calories of Egg, fresh, whole, raw, (0.80 large)

40 calories of Cheddar Cheese, (0.35 oz)

10 calories of Goat Cheese, Soft, (0.13 oz)

5 calories of Olive Oil, (0.13 1tsp)

4 calories of Spinach, Chopped, Best Choice (1 cup), (10.80 gram(s))

0 calories of Salt, (0.93 dash)


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