Turkey Stuffed Bell Peppers
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 371.1
- Total Fat: 12.3 g
- Cholesterol: 128.8 mg
- Sodium: 195.4 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 2.4 g
- Protein: 35.8 g
View full nutritional breakdown of Turkey Stuffed Bell Peppers calories by ingredient
Introduction
My adaptation of a recipe I found inTaste of Home. My adaptation of a recipe I found in
Taste of Home.
Number of Servings: 2
Ingredients
-
2 green bell peppers (could probably use other red or yellow, haven't tried)
1 cup cooked brown rice
10 oz ground turkey
1/2 medium onion, chopped
1 tsp cumin
1 tsp italian seasoning
2 tsp garlic powder
1/2 tsp pepper
1 medium or roma tomato, chopped.
Directions
cook onions and turkey together in a pan until onions are cooked and turkey is no longer pink. Halve the peppers and clean out seeds/ribs. Boil 2-3 minutes to soften slightly, but don't overcook. Mix turkey/onion mixture together with the rice, and add seasonings and tomato. Put pepper halves in a baking dish, and stuff with the turkey/rice. Top each half with about half a tablespoon of cheese. Bake at 325 for 20-25 minutes. Makes 4 half-peppers or 2 stuffed peppers.
Number of Servings: 2
Recipe submitted by SparkPeople user CORWYNNDE.
Number of Servings: 2
Recipe submitted by SparkPeople user CORWYNNDE.
Member Ratings For This Recipe
-
DOLPHIN225
-
JJONES74964
-
DEABURKE
-
KIKILEBEAU
-
PHOOKA1985