Low Carb High Fiber BLT wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.2
  • Total Fat: 13.2 g
  • Cholesterol: 26.6 mg
  • Sodium: 795.4 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 12.0 g
  • Protein: 14.2 g

View full nutritional breakdown of Low Carb High Fiber BLT wrap calories by ingredient


Introduction

Yummy! Yummy!
Number of Servings: 1

Ingredients

    1.28 serving Kirkland Bacon Thick Sliced Center Cut Hickory Smoked (1 slice)
    1 serving Ole Extreme wellness high Fiber low carb-Tortilla Wrap(1 Tortilla)
    3 inner leaf Romaine Lettuce (salad)
    2 slice, medium (1/4" thick) Red Ripe Tomatoes
    1 tbsp Kraft Miracle Whip Light Dressing
    0.33 serving Cheese, Swiss, Ultra Thin, Sargento (1 slices)

Directions

Fry bacon and set aside to drain. Lay out tortilla, add a small amount of miracle whip, then layer remaining ingredients

Serving Size: 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user CDARBY85.

TAGS:  Snacks | Lunch | Snacks Lunch |