Nutritious eggs
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 248.7
- Total Fat: 14.8 g
- Cholesterol: 558.0 mg
- Sodium: 326.9 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.4 g
- Protein: 21.5 g
View full nutritional breakdown of Nutritious eggs calories by ingredient
Introduction
Eggs with kale and mushrooms Eggs with kale and mushroomsNumber of Servings: 2
Ingredients
-
6.0 large Egg, fresh, whole, raw
2.0 cup Kale
1.0 cup, pieces or slices Mushrooms, fresh
2.0 tbsp 505 salsa
1 tbsp coconut oil
Directions
Cool down the kale and mushrooms in 1 tbsp of coconut oil. Add eggs and cook until done. Add salsa.
Serving Size: 2
Number of Servings: 2.0
Recipe submitted by SparkPeople user AJK91873.
Serving Size: 2
Number of Servings: 2.0
Recipe submitted by SparkPeople user AJK91873.