Sarah Mike frittata

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 294.7
  • Total Fat: 19.9 g
  • Cholesterol: 257.7 mg
  • Sodium: 389.3 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 20.4 g

View full nutritional breakdown of Sarah Mike frittata calories by ingredient


Introduction

Frittata Frittata
Number of Servings: 6

Ingredients

    0.33 tbsp Butter, salted
    6.0 large Egg, fresh, whole, raw
    2.0 clove Garlic
    1.0 medium (2-1/2" dia) Onions, raw
    1.0 cup Sauerkraut
    1.0 tbsp Extra Virgin Olive Oil
    3.0 cup, chopped Swiss Chard
    4.0 serving Uli''s Famous Chicken Sausage 1 link

Directions

Cook Serving Size: 6 pieces

Number of Servings: 6.0

Recipe submitted by SparkPeople user SAMUS19.

TAGS:  Fish |