Homemade Granola Bars
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 125.5
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 134.4 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 1.9 g
- Protein: 2.3 g
View full nutritional breakdown of Homemade Granola Bars calories by ingredient
Number of Servings: 16
Ingredients
-
*Cascadian Farm Oats & Honey Granola, 1 cup
Regular Oats (Quaker Dry), 1 cup
Almonds (chopped) 1 cup
Dried fruit of choice, 1/2 cup
Flour, whole wheat, 1/2 cup
Salt, .5 tsp
Applesauce, 1/4 cup
Honey, 1 Tbsp
Vermont Maple Syrup, 1/3 cup
Brown Sugar, 1/4 cup, packed
Cinnamon, ground, .5 tsp
Semisweet chocolate chips, 1/4 cup chips
Directions
Combine all ingredients in a large bowl. If the mix seems dry, add a little more maple syrup until all mix is coated. Spread out evenly in a 9x9 pan. Bake at 325 for 30 minutes (do not over bake). Let cool in pan until they are firm enough to cut into bars. Don't let cool completely in pan because they will be too hard to cut.
Number of Servings: 16
Recipe submitted by SparkPeople user JEWELJK02.
Number of Servings: 16
Recipe submitted by SparkPeople user JEWELJK02.