Pork Fried Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.6
  • Total Fat: 6.8 g
  • Cholesterol: 62.0 mg
  • Sodium: 219.0 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 13.3 g

View full nutritional breakdown of Pork Fried Rice calories by ingredient


Introduction

meaty fried rice - use as a side dish or main meaty fried rice - use as a side dish or main
Number of Servings: 4

Ingredients

    4 oz Pork Loin Chop, Grilled Boneless Center Cut (by LIMASTAR)
    3 serving Green Onion (fresh-1 stalk)
    3 stalk, large (11"-12" long) Celery, raw
    1 cup Peas, Birdseye Frozen Select Sweet Garden Peas
    1 large Egg, fresh, whole, raw
    3 serving Brown rice (1 cup cooked)
    1 tbsp Kikkoman Low Sodium Soy Sauce
    1 tsp Pepper, black
    1 tbsp Extra Virgin Olive Oil

Directions

chop meat & onion & celery, saute in oil or bacon grease until tender. add cold cooked rice, separating grains. whisk in egg with pepper & soy sauce. add frozen peas at end, keep warm.

Serving Size: 4 servings 1.5 cups each

Number of Servings: 4

Recipe submitted by SparkPeople user CHARFRANEY2.