Low Sodium Blueberry Muffins

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Nutritional Info

Servings Per Recipe: 11
Amount Per Serving
Calories: 133.0

Total Fat: 3.1 g
Cholesterol: 17.7 mg
Sodium: 14.6 mg
Total Carbs: 24.1 g
Dietary Fiber: 0.9 g
Protein: 2.9 g

View full nutritional breakdown of Low Sodium Blueberry Muffins calories by ingredient

Introduction

Great for those who need to reduce sodium but still want a baked treat. I use the featherweight baking powder in many baked goods for my dear hubby who must reduce sodium. Great for those who need to reduce sodium but still want a baked treat. I use the featherweight baking powder in many baked goods for my dear hubby who must reduce sodium.

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 11

Ingredients

1.5 cup Flour - Gold medal all purpose flour

.5 cup Granulated Sugar

2 tsp Hain Featherweight Baking Powder (by PASHWO)

1 large Egg, fresh, whole, raw

.75 cup Milk, 1%

.12 cup Applesauce, unsweetened

2 tbsp Crisco Pure Vegetable Oil

1 cup Blueberries, fresh

Directions

Combine dry ingredients, make well in center, combine egg, milk, applesauce & oil; add to dry ingredients & stir just til moistened. Fold in blueberries. Fill muffin pans 2/3 full.
Bake @ 400* for 20-25 min. or golden brown. Makes 11 muffins

Serving Size: 1 Muffin

Number of Servings: 11

Recipe submitted by SparkPeople user PATRICKL2015.