Long life salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 264.7
- Total Fat: 14.1 g
- Cholesterol: 0.0 mg
- Sodium: 25.5 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 4.9 g
- Protein: 5.8 g
View full nutritional breakdown of Long life salad calories by ingredient
Introduction
From phat bites in Nashville From phat bites in NashvilleNumber of Servings: 8
Ingredients
-
6 cup, chopped Kale
.75 cup, whole Almonds
0.5 cup Dried Cherries
0.25 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
1.5 cup, sliced Mangos
.25 cup Olive Oil
.15 cup Lemon Juice
4 tbsp Bragg Apple Cider Vinegar
4 tbsp Honey
Directions
Combine all ingredients with salt and pepper to taste
Serving Size: Makes 8 kid servings
Number of Servings: 8
Recipe submitted by SparkPeople user JOANDANCY.
Serving Size: Makes 8 kid servings
Number of Servings: 8
Recipe submitted by SparkPeople user JOANDANCY.