Pineapple Freeze

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 227.1
  • Total Fat: 4.7 g
  • Cholesterol: 16.7 mg
  • Sodium: 296.4 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 9.2 g

View full nutritional breakdown of Pineapple Freeze calories by ingredient


Introduction

Tastes like an amusement park pineapple soft serve with no added sugar and extra protein! Tastes like an amusement park pineapple soft serve with no added sugar and extra protein!
Number of Servings: 3

Ingredients

    1 Whole Pineapple, fresh
    1 cup Cottage Cheese. (Nutrition based on 4% milk fat)

Directions

Cut the pineapple into chunks and freeze. In a food processor combine the pineapple and the cottage cheese (you may need to separate into two batches). Blend until smooth and ice cream like.

Serving Size: 3

TAGS:  Desserts |