Creamed Tuna on Toast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 409.2
- Total Fat: 10.5 g
- Cholesterol: 36.0 mg
- Sodium: 732.0 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 6.6 g
- Protein: 29.7 g
View full nutritional breakdown of Creamed Tuna on Toast calories by ingredient
Introduction
Creamed tuna on toast is fast and easy to make. Most children love it. It also gives you one of your 2 fish portions for the week. Creamed tuna on toast is fast and easy to make. Most children love it. It also gives you one of your 2 fish portions for the week.Number of Servings: 1
Ingredients
-
2 slices whole wheat bread, toasted
1 (3-oz) pouch Albacore Tuna in water
1 cup White Sauce
Directions
Make white sauce according to recipe.
When thickened to your taste, add tuna.
Serve over toasted bread.
Number of Servings: 1
Recipe submitted by SparkPeople user TEDDICALIENTE.
When thickened to your taste, add tuna.
Serve over toasted bread.
Number of Servings: 1
Recipe submitted by SparkPeople user TEDDICALIENTE.