broccoli cassarole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 237.2
  • Total Fat: 17.0 g
  • Cholesterol: 58.0 mg
  • Sodium: 853.9 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.8 g

View full nutritional breakdown of broccoli cassarole calories by ingredient
Submitted by:

Number of Servings: 12


    This is a family dish. I don't ususally measure my ingredants. I gave my best estimates

    Ingredants are estimates
    Broccoli, frozen, 3 package (10 oz)
    Egg, fresh, 2 large
    Kraft Miracle Whip Light Dressing, 1/2 cup
    Cream of Mushroom Soup, 2 can (10.75 oz)
    French Fried Onions, 32 tbsp (One large can)
    worcestershire sauce add 3 - 5 tsp
    Cheddar Cheese, 2 cup, shredded
    Salt and Pepper to taste

    Mix all wet ingreants first, then mix with broccoli


cook at 350 for approx. 30 min or untill broccoli is tender.

Number of Servings: 12

Recipe submitted by SparkPeople user 4MPBERRY.

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