broccoli cassarole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 237.2
  • Total Fat: 17.0 g
  • Cholesterol: 58.0 mg
  • Sodium: 853.9 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.8 g

View full nutritional breakdown of broccoli cassarole calories by ingredient
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Number of Servings: 12

Ingredients

    This is a family dish. I don't ususally measure my ingredants. I gave my best estimates

    Ingredants are estimates
    Broccoli, frozen, 3 package (10 oz)
    Egg, fresh, 2 large
    Kraft Miracle Whip Light Dressing, 1/2 cup
    Cream of Mushroom Soup, 2 can (10.75 oz)
    French Fried Onions, 32 tbsp (One large can)
    worcestershire sauce add 3 - 5 tsp
    Cheddar Cheese, 2 cup, shredded
    Salt and Pepper to taste

    Mix all wet ingreants first, then mix with broccoli

Directions

cook at 350 for approx. 30 min or untill broccoli is tender.

Number of Servings: 12

Recipe submitted by SparkPeople user 4MPBERRY.

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