Black Bean and Rice Wraps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 370.9
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 681.9 mg
- Total Carbs: 71.4 g
- Dietary Fiber: 14.3 g
- Protein: 14.7 g
View full nutritional breakdown of Black Bean and Rice Wraps calories by ingredient
Number of Servings: 4
Ingredients
-
2 cups canned Black beans, rinsed and drained
2 cups cooked brown rice
1 cup salsa
4 Whole Wheat tortillas
Directions
Warm the tortillas.
Mix the black beans, rice, and salsa.
You can heat it up in the microwave if you want to.
Divide the bean mixture evenly among the four tortillas.
Number of Servings: 4
Recipe submitted by SparkPeople user KARA2U.
Mix the black beans, rice, and salsa.
You can heat it up in the microwave if you want to.
Divide the bean mixture evenly among the four tortillas.
Number of Servings: 4
Recipe submitted by SparkPeople user KARA2U.