Amazing scrambled eggs

Amazing scrambled eggs

4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 126.5
  • Total Fat: 7.4 g
  • Cholesterol: 216.5 mg
  • Sodium: 406.1 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.4 g

View full nutritional breakdown of Amazing scrambled eggs calories by ingredient


Introduction

An easy protein to add to any meal, and the "secret ingredient" (mustard) makes it taste awesome! An easy protein to add to any meal, and the "secret ingredient" (mustard) makes it taste awesome!
Number of Servings: 1

Ingredients

    2 serving Egg white, large
    1 serving 1 Egg- large, fresh
    1 fl oz Water, tap
    1 tsp or 1 packet Yellow Mustard
    1 dash Salt
    1 dash Pepper, black
    0.5 pat (1" sq, 1/3" high) Butter, salted

Directions

Beat egg, egg whites, mustard, and water together, set aside. Melt butter in non-stick skillet (or use butter flavored cooking spray, like PAM instead) over medium heat. Pour in egg mixture and sprinkle to taste with salt & pepper. Continue stirring and cooking over low medium heat until done to your preference. Stop just a little before the eggs are as done as you like, as they will continue to cook for a bit right after serving.

Serving Size: makes one generous serving

Number of Servings: 1

Recipe submitted by SparkPeople user CARBMONSTERII.

Member Ratings For This Recipe


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    Very Good
    liked it but no mustard! - 11/1/19


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    have to try this! - 9/30/19


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    Looks great - 9/29/19


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    This isn't vegan, but standard scrambled eggs. - 8/3/19


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    Incredible!
    Love mustard, does add something to the eggs. I try to remember to do this all the time now when making scrambled. I never had added water either but works fine too. I usually just spray the pan with my Misto and forget the butter, but when used it is good of course. - 7/21/18