HEALTHY BLACK BEAN BROWNIES

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 9.7 g
  • Cholesterol: 59.8 mg
  • Sodium: 124.8 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 9.0 g

View full nutritional breakdown of HEALTHY BLACK BEAN BROWNIES calories by ingredient
Submitted by:

Introduction

Easy recipe Easy recipe
Number of Servings: 12

Ingredients

    1.0 cup Goya Black Beans
    4.0 tbsp Cocoa, dry powder, unsweetened
    0.75 cup Applesauce, unsweetened
    5.0 oz Walnuts
    3.0 serving Egg whole - medium per egg
    2.0 serving Pure Protein Rich Chocolate 100% Whey Protein powder - about 1/2 cup
    1.0 tsp Vanilla Extract

Directions

Preheat oven to 350 Mix all the ingredients Pour into greased muffin cups or use cupcakes liners Bake for approximately 30 minutes or until done.

Serving Size: 12 cupcakes

Number of Servings: 12.0

Recipe submitted by SparkPeople user CINDY247.

TAGS:  Desserts |

Rate This Recipe