Oatmeal Raisin Breakfast Bar
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 290.3
- Total Fat: 17.2 g
- Cholesterol: 0.0 mg
- Sodium: 156.0 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 4.1 g
- Protein: 5.8 g
View full nutritional breakdown of Oatmeal Raisin Breakfast Bar calories by ingredient
Introduction
Oats, nuts, raisins in a handy breakfast bar. Packed with fiber and protein to give all the energy for a busy morning or afternoon pick-me-up. Oats, nuts, raisins in a handy breakfast bar. Packed with fiber and protein to give all the energy for a busy morning or afternoon pick-me-up.Number of Servings: 16
Ingredients
-
.5 cup Coconut Oil
2 cup Oats, Quaker
1.5 cup Whole Wheat Flour
1 cup, chopped Pecans
1.5 tsp Cinnamon, ground
1 tsp Baking Soda
.25 tsp Salt
.5 cup Peanut Butter, smooth style, with salt
.5 cup, packed Brown Sugar
1 cup, packed Raisins
Directions
Preheat oven to 350F. Grease 9x13 pan and line with parchment paper.
Mix sugar, oil, peanut butter and eggs until smooth. Add remaining ingredients. Pat evenly into pan. Bake 15-20 minutes until set, but not firm. Cool 15 mins. Remove from pan and cut into bars.
Serving Size: Makes 16 6x2 inch bars
Number of Servings: 16
Recipe submitted by SparkPeople user SANDRADANIELS1.
Mix sugar, oil, peanut butter and eggs until smooth. Add remaining ingredients. Pat evenly into pan. Bake 15-20 minutes until set, but not firm. Cool 15 mins. Remove from pan and cut into bars.
Serving Size: Makes 16 6x2 inch bars
Number of Servings: 16
Recipe submitted by SparkPeople user SANDRADANIELS1.