Chocolate Mug Cake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 361.6
- Total Fat: 33.1 g
- Cholesterol: 186.0 mg
- Sodium: 72.1 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 4.8 g
- Protein: 13.4 g
View full nutritional breakdown of Chocolate Mug Cake calories by ingredient
Introduction
Simple Mug cake ideal for dessert or breakfast Simple Mug cake ideal for dessert or breakfastNumber of Servings: 1
Ingredients
-
1 large Egg, fresh, whole, raw
1 tbsp Coconut Oil
1 tbsp Cocoa, dry powder, unsweetened
0.25 cup Red Mill Finely Ground Almond Meal/Flour
Directions
Grease Mug, mix almond meal cocoa, coconut oil and egg. Add pinch baking powder and mix well.
Microwave 1.30 - 2.00 mins
Serving Size: 1
Microwave 1.30 - 2.00 mins
Serving Size: 1