Black Pepper Beef

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 223.9
  • Total Fat: 11.7 g
  • Cholesterol: 42.6 mg
  • Sodium: 1,082.6 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 19.7 g

View full nutritional breakdown of Black Pepper Beef calories by ingredient


Introduction

Spicey beef adjust pepper for more or less spice Spicey beef adjust pepper for more or less spice
Number of Servings: 8

Ingredients

    1.5 lb Flank Steak
    2 tbsp Olive Oil
    1 tbsp Sesame Oil
    1 cup, chopped Onions, raw
    1 serving 1 Med. Green Bell Pepper
    1 cup, chopped Broccoli, fresh
    3 tsp Garlic
    0.75 cup Beef broth, bouillon, consomme
    0.75 cup Soy sauce (shoyu), low sodium
    6 tbsp Oyster Sauce
    2 tbsp Hoisin Sauce
    1/4 tsp White pepper
    2 tbsp Argo 100% Pure Corn Starch
    2 TB water

Directions

In the Instant pot, pour both oils and set pot to saute. Add onion, peppers saute and then add garlic. Add all other ingredients except cornstarch slurry. Set pot to high pressure for 7 minutes. Release after 3 minutes. Remove meat from pot. Add cornstarch slurry and set to saute until it boils por sauce over meat. Eat over rice or cauliflower rice

Serving Size: 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KADEBOLT.