Cranberry orange muffins

Cranberry orange muffins
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 100.7
  • Total Fat: 0.5 g
  • Cholesterol: 12.4 mg
  • Sodium: 80.0 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Cranberry orange muffins calories by ingredient


Delicious and easy to make Delicious and easy to make
Number of Servings: 15


    24 tsp coconut sugar, Madhava™ Organic (1 t)
    1 cup, chopped Cranberries
    2 cup Flour, white
    1 tbsp Orange Peel
    0.25 cup Musselman's Home Style Natural Unsweetened Apple Sauce
    .5 tsp Baking Soda
    1 tsp Baking Powder
    1 large Egg, fresh, whole, raw
    .75 serving Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz


Preheat oven to 400º.
In a large bowl, combine flour, sugar, baking powder, baking soda, and salt.
Stir in cranberries.
In a small bowl, beat egg, orange juice, melted coconut oil, and grated orange zest.
Add wet mixture to dry ingredients, stir to combine until it is just moistened.
Spray muffin tin with PAM and spoon mixture into tin until ¾ full.
Bake for 15-20 minutes until lightly browned.
Remove and serve! 🙂

Serving Size: 1 muffin

Number of Servings: 15

Recipe submitted by SparkPeople user KWENTIM.