Sauteed mushrooms with peas and rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.5
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.6 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.9 g

View full nutritional breakdown of Sauteed mushrooms with peas and rice calories by ingredient


Introduction

Made this one up on the fly Made this one up on the fly
Number of Servings: 4

Ingredients

    1 frozen peas, thawed
    1 cup mushrooms, in pieces
    1 Onion, chopped
    2 clove Garlic
    2 tbsp Extra Virgin Olive Oil
    1 cup White Rice, cooked
    1/2 tsp italian seasoning
    Salt n pepper to taste

Directions

Heat oil in pan, add onion and cook 5 minutes. Decrease heat to medium low, wait a minute, then add grated garlic. Cook 1 minute and add mushrooms. Add seasonings. Cook for about 10 minutes on medium-medium high. Add thawed peas, and rice. Cook about 5 minutes and serve.

Serving Size: 1 cup ish

Number of Servings: 4.0

Recipe submitted by SparkPeople user KKAVANAUG7.

TAGS:  Side Items |