Kathy's Egg in a hole

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.3
  • Total Fat: 8.7 g
  • Cholesterol: 191.0 mg
  • Sodium: 1,727.1 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.3 g

View full nutritional breakdown of Kathy's Egg in a hole calories by ingredient
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Quick and tasty breakfast. Quick and tasty breakfast.
Number of Servings: 1


    1 large Egg, fresh, whole, raw
    1 serving Bread, Ditaliano Italian bread no seed
    2 tsp Cheese-Parmesian Kraft
    1 tsp Garlic Salt
    0.25 tsp Black Pepper (Ground) (by TIARENEE)
    2 serving PAM Cooking Spray, Original, 1 second spray


Cut a square or if you have a small biscuit cutter then use the round, in the middle of the bread. Heat small skillet on medium heat, sprayed with pam. Place bread in skillet and put egg in center of hole. Cook till done, you may have to turn to low to prevent burning. Sprinkle with garlic salt and pepper, cook about 2 minutes per side, flip and sprinkle with garlic salt and pepper, cook 2 minutes, then flip and sprinkle with parmesian cheese, then flip one more time to melt the cheese.

Serving Size: Makes 1 toasted egg serving

Number of Servings: 1

Recipe submitted by SparkPeople user WAUPEETIEFARMS.

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