Easiest Italian Chicken Bake Ever

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.8
  • Total Fat: 3.8 g
  • Cholesterol: 35.0 mg
  • Sodium: 751.6 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 19.8 g

View full nutritional breakdown of Easiest Italian Chicken Bake Ever calories by ingredient


Introduction

Easy to make dinnertime casserole. Easy to make dinnertime casserole.
Number of Servings: 6

Ingredients

    3 boneless, skinless Chicken breasts, diced
    1 whole package Birds Eye Pepper Stir Fry green/red/yellow pepper/onions
    1 cup, chopped Onions, raw
    1 Tbs Garlic - minced (adjust to taste)
    3 cup Great Value Whole Wheat Rotini
    1 jar Walnut Acres low sodium, fat free tomato & basil pasta sauce
    1/2 jar (from the sauce) tap water
    additional oregano, basil or other herbs to add to personal taste.
    Shredded low fat Mozzarella cheese
    Grated Pasmesan

Directions

Pre-heat the oven to 425 degrees F. Prepare all ingredients according to the list. Add everything except cheeses to a 9X13 pan. Mix well and cover tightly with aluminum foil. Bake for 45 minutes. At the end of 45 minutes, remove from oven, carefully remove the foil and spread Mozzarella shreds over the top of the casserole. Return pan to the oven for an additional 15 minutes or until the cheese begins to brown. Remove from oven and allow to cool slightly, serve and enjoy.

Serving Size: 6 generous servings

Number of Servings: 6

Recipe submitted by SparkPeople user LSANDY7.