Mama's regular beef and cabbage stew

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 137.8
  • Total Fat: 5.9 g
  • Cholesterol: 26.0 mg
  • Sodium: 218.5 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.7 g

View full nutritional breakdown of Mama's regular beef and cabbage stew calories by ingredient
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Mama's regular beef and cabbage stew Mama's regular beef and cabbage stew
Number of Servings: 16


    16.0 oz Beaf Lean Stew Meat (Cooked)
    4.0 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    1.0 head, small (about 4-1/2" dia) Cabbage, fresh
    2.0 tsp McCormick GrillMates Montreal Steak Seasoning
    1.0 cup, chopped Carrots, raw
    1.0 stalk, large (11"-12" long) Celery, raw


Peel and chop vegetables. Sauteed onion, garlic, meat in Dutch oven. Add beef stock or water period at seasoning. Add vegetables. Bring to boil then lower Heat and cover. Simmer until vegetables are cooked.

Serving Size: 16

Number of Servings: 16.0

Recipe submitted by SparkPeople user HORNAMRJ.

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