Mama's low-carb coconut flour crust

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 159.2
  • Total Fat: 15.4 g
  • Cholesterol: 77.5 mg
  • Sodium: 109.5 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Mama's low-carb coconut flour crust calories by ingredient
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Low carb coconut flour crust Low carb coconut flour crust
Number of Servings: 8


    16.0 tbsp coconut flour
    2.0 large Egg, fresh, whole, raw
    1.0 tbsp Crisco Pure Vegetable Oil
    1.0 tsp Vanilla extract, imitation, alcohol
    0.5 cup Butter, salted


Whisk eggs, oil and vanilla in food processor. In separate Bowl whisk together remainder of dry ingredients. Poor dry into wet ingredients. Add diced butter period pulse until it turns into crumbles. Bro between parchment paper. Dock with fork, Bake 10 minutes at 400 degrees.

Serving Size: 8 servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user HORNAMRJ.

TAGS:  Desserts |

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