Cassie's Best Light TBLT

More sharing options

Share on Twitter

4 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 277.0

Total Fat: 8.1 g
Cholesterol: 26.4 mg
Sodium: 881.3 mg
Total Carbs: 42.3 g
Dietary Fiber: 7.3 g
Protein: 13.1 g

View full nutritional breakdown of Cassie's Best Light TBLT calories by ingredient

Introduction

This quick sandwich makes a great lunch! This quick sandwich makes a great lunch!

Minutes to Prepare: 3

Minutes to Cook: 3

Number of Servings: 1

Ingredients

2 slices Oroweat 100% Whole Grain bread

1 roma tomato, sliced

2-3 strips turkey bacon

1-2 leaves lettuce (any kind)

1 T fat-free Miracle Whip or mayonnaise

1 dash ground black pepper

Directions

Toast bread and cook turkey bacon according to instructions. Spread Miracle Whip onto toasted bread. Layer tomato slices, turkey bacon, and lettuce. Top with a dash of black pepper. Cover sandwich with remaining piece of toast and cut diagonally. Makes one huge, delicious sandwich. Note: Prepare turkey bacon using an indoor grill (like a Foreman) for best results.

Number of Servings: 1

Recipe submitted by SparkPeople user CASSIE753.