Date and macadamia snacks
Nutritional Info
- Servings Per Recipe: 22
- Amount Per Serving
- Calories: 73.1
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.3 g
- Protein: 0.7 g
View full nutritional breakdown of Date and macadamia snacks calories by ingredient
Introduction
healthy snack for the sweet tooth! healthy snack for the sweet tooth!Number of Servings: 22
Ingredients
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1 cup macadamian nuts
1 cup pitted dates
1/2 cup dessicated coconut
Directions
Put nuts in a kitchen blender and chop finely.
Add dates and chop with nuts.
It becomes quite a wet, sticky mix.
Add 1/4 cup coconut.
Rinse hands and roll 14 -15 balls
Then roll in the rest of the coconut
Save in air-tight container.
Makes about 15 balls.
Number of Servings: 22
Recipe submitted by SparkPeople user JELLEBABY.
Add dates and chop with nuts.
It becomes quite a wet, sticky mix.
Add 1/4 cup coconut.
Rinse hands and roll 14 -15 balls
Then roll in the rest of the coconut
Save in air-tight container.
Makes about 15 balls.
Number of Servings: 22
Recipe submitted by SparkPeople user JELLEBABY.
Member Ratings For This Recipe
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BARBIEZZ33
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IRISHEI
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BRUSUE