Date and macadamia snacks

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 73.1
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.7 g

View full nutritional breakdown of Date and macadamia snacks calories by ingredient


healthy snack for the sweet tooth! healthy snack for the sweet tooth!
Number of Servings: 22


    1 cup macadamian nuts
    1 cup pitted dates
    1/2 cup dessicated coconut


Put nuts in a kitchen blender and chop finely.
Add dates and chop with nuts.
It becomes quite a wet, sticky mix.
Add 1/4 cup coconut.
Rinse hands and roll 14 -15 balls
Then roll in the rest of the coconut
Save in air-tight container.
Makes about 15 balls.

Number of Servings: 22

Recipe submitted by SparkPeople user JELLEBABY.

TAGS:  Snacks |

Member Ratings For This Recipe

  • no profile photo

    These look wonderful but I'm confused with the serving size. The recipe said to roll 14-15 balls but it serves 22. So what's a serving a 1/2a ball? - 2/20/13

  • no profile photo

    Sounds easy and yummy. Need to make something special to take on Sunday to a after holiday party. Going to try these, thanks! - 1/8/11

  • no profile photo

    You rock, jellebaby! These little beauties are just the trick when you're craving something sweet.
    Nice treat for lactose and gluten free diet restrictions as well.
    - 8/19/08