Simple Keto instant pot chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 238.9
- Total Fat: 14.3 g
- Cholesterol: 50.0 mg
- Sodium: 481.1 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 4.3 g
- Protein: 16.2 g
View full nutritional breakdown of Simple Keto instant pot chili calories by ingredient
Introduction
Simple 1 lb ground beef chili recipe using fresh peppers Simple 1 lb ground beef chili recipe using fresh peppersNumber of Servings: 6
Ingredients
-
2.50 tbsp Chili powder
1 tsp Cumin seed
1 tsp Garlic powder
1 tbsp Coconut Oil
1 clove Garlic
1 medium (2-1/2" dia) Onions, raw
2 small (4" long) Banana Peppers
1 pepper Jalapeno Peppers
3.50 cup Hunt's Fire Roasted Diced Tomato
1 tbsp Bragg Apple Cider Vinegar
16 oz Simple Truth Organic Grass Fed Ground Beef
1 pepper Serrano Peppers
Directions
Sautee chopped diced onions and peppers in Instant Pot. Brown ground beef. Add tomatoes and seasonings. Salt/pepper to taste. Add bay leaf. Add half cup water or other cooking liquid. Cook on high pressure for 15. If too thin after releasing, use Sautee function for 5-10 minutes to burn off the extra liquid.
Serving Size: about 6 bowls
Serving Size: about 6 bowls