Citrus Salsa
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 65.1
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 5.7 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.1 g
- Protein: 1.7 g
View full nutritional breakdown of Citrus Salsa calories by ingredient
Introduction
courtesy of Splenda recipes courtesy of Splenda recipesNumber of Servings: 5
Ingredients
-
4 roma tomatoes
2 large oranges, peeled and diced
1 large Vidalia onion, peeled and chopped
2 jalapeno peppers, seeded and minced
2 tablespoons fresh lime juice
1/4 cup fresh orange juice
3 packets SPLENDA® No Calorie Sweetener
1 tablespoon chopped fresh cilantro
1 teaspoon salt
Directions
Directions Bring small saucepan of water to a boil. Blanch tomatoes for 30 seconds, and then rinse with cold water. Peel and chop tomatoes.
Place all ingredients in a large bowl and stir until mixed thoroughly. Allow to stand at room temperature for one hour. Mix and serve. Refrigerate any unused salsa.
Note
Serving Size: 1 cup salsa
Exchanges per Serving: 1/2 Fruit, 1 1/2 Vegetables
Serve Citrus Salsa with baked tortilla chips or on top of grilled chicken or fish.
Number of Servings: 5
Recipe submitted by SparkPeople user FERIHEARTED.
Place all ingredients in a large bowl and stir until mixed thoroughly. Allow to stand at room temperature for one hour. Mix and serve. Refrigerate any unused salsa.
Note
Serving Size: 1 cup salsa
Exchanges per Serving: 1/2 Fruit, 1 1/2 Vegetables
Serve Citrus Salsa with baked tortilla chips or on top of grilled chicken or fish.
Number of Servings: 5
Recipe submitted by SparkPeople user FERIHEARTED.
Member Ratings For This Recipe
-
RTRNMAC
