Chocolate mug cake

Chocolate mug cake
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 19.0 g
  • Cholesterol: 216.0 mg
  • Sodium: 445.9 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 9.8 g
  • Protein: 10.4 g

View full nutritional breakdown of Chocolate mug cake calories by ingredient


Introduction

Keto mug cake Keto mug cake
Number of Servings: 1

Ingredients

    2.0 tbsp coconut flour
    1.0 tbsp Cocoa, dry powder, unsweetened
    1.0 tbsp Kerrygold (Pure Irish Butter)
    1.0 tsp splenda natural
    1.0 large Egg, fresh, whole, raw
    0.5 tsp Baking Powder

Directions

Add all ingredients to mug and microwave for 60 seconds

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user STACINUNEZ1986.

TAGS:  Desserts |