Lemony Artichoke Dip
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 49.8
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 96.3 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.7 g
- Protein: 0.1 g
View full nutritional breakdown of Lemony Artichoke Dip calories by ingredient
Introduction
This is low fat and great with almost anything! This is low fat and great with almost anything!Number of Servings: 10
Ingredients
-
1 can artichokes in water
2 garlic cloves
1 /2 lemon, seeds and skin removed
3 tablespoons of olive oil
Red Pepper Flakes (optional) - I like to use these for an extra kick.
Directions
Drain the water
add all ingredients except for 1 tablespoon of olive oil into a food processor and process until desired consistency.
Place in a small bowl and add remaining olive oil on top
Number of Servings: 10
Recipe submitted by SparkPeople user NEED_2_LOSE.
add all ingredients except for 1 tablespoon of olive oil into a food processor and process until desired consistency.
Place in a small bowl and add remaining olive oil on top
Number of Servings: 10
Recipe submitted by SparkPeople user NEED_2_LOSE.