No meat, no alcohol yakisoba

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,291.2 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.7 g

View full nutritional breakdown of No meat, no alcohol yakisoba calories by ingredient


Introduction

Lots of veggies, lots of flavor Lots of veggies, lots of flavor
Number of Servings: 6

Ingredients

    0.5 leaf, large Cabbage, fresh
    2.0 carrot Carrots, cooked
    0.5 large Onions, raw
    1.0 cup, chopped Broccoli, cooked
    1.0 clove Garlic
    9.4 oz Japanese Noodles, Soba
    2.0 tsp Ginger, ground
    0.17 cup Soy Sauce
    5.0 tbsp Kikkoman Teriyaki Sauce & Marinade
    5.0 tbsp Alessi White Balsamic Vinegar
    6.0 tsp unpacked Brown Sugar

Directions

Cook all veggies with oil over medium to high heat. When the broccoli softens, add the sauce ingredients. Add cooked soba noodles to cooked veggies and sauce, and serve.

Serving Size: Makes 6 servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user MALYCE13.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    Interesting combo in a food I am not familiar with. Thanks for sharing. - 11/14/18