Tankersley turkey chili with corn and beans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 312.3
- Total Fat: 6.3 g
- Cholesterol: 53.3 mg
- Sodium: 974.4 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 10.6 g
- Protein: 25.8 g
View full nutritional breakdown of Tankersley turkey chili with corn and beans calories by ingredient
Introduction
For Karen For KarenNumber of Servings: 6
Ingredients
-
16 oz 93/7 ground turkey
1 medium onion, chopped
1 large red bell pepper, chopped
2T chili powder
1T curry powder
1t oregano
1/2 t salt
Red pepper flakes to taste (can leave out)
1 15-oz can corn with peppers
10 oz can RoTel mild diced tomatoes with chiles
1 8-oz can Kroger tomato sauce
1 15-oz can Kroger black beans
1 15-oz can Kroger light red kidney beans
Directions
Brown ground turkey in a skillet with onion and pepper. Add spices. Transfer to a large crockpot and add all canned ingredients. Do not drain the cans. Heat in crockpot on high for 3 hours.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FIT_58.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FIT_58.