Tankersley turkey chili with corn and beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 312.3
  • Total Fat: 6.3 g
  • Cholesterol: 53.3 mg
  • Sodium: 974.4 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 10.6 g
  • Protein: 25.8 g

View full nutritional breakdown of Tankersley turkey chili with corn and beans calories by ingredient
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Introduction

For Karen For Karen
Number of Servings: 6

Ingredients

    16 oz 93/7 ground turkey
    1 medium onion, chopped
    1 large red bell pepper, chopped
    2T chili powder
    1T curry powder
    1t oregano
    1/2 t salt
    Red pepper flakes to taste (can leave out)
    1 15-oz can corn with peppers
    10 oz can RoTel mild diced tomatoes with chiles
    1 8-oz can Kroger tomato sauce
    1 15-oz can Kroger black beans
    1 15-oz can Kroger light red kidney beans

Directions

Brown ground turkey in a skillet with onion and pepper. Add spices. Transfer to a large crockpot and add all canned ingredients. Do not drain the cans. Heat in crockpot on high for 3 hours.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FIT_58.

TAGS:  Poultry |

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